OK so today was my first workout. Dale was suppose to be here to keep my company but he had to work overtime this morning so I was left all alone. Snif snif. I did it anyway and though I didn't work out for as long as I wanted to it seemed to fly by. I did 25 mins on the treadmill and 25 mins on the elliptical. Man I hate that one. But anyway I did it all alone which just goes to show that I can do it if I put my mind to it... Ha ha I'm a poet. Anyway my goal is to work out longer next time. Although I didn't work out for long I am still pretty sore. I guess that's because I don't work out. Dale said it will get easier the longer I'm doing it and that I will look forward to the workouts later on. I don't know how true that is but I am looking forward to getting that membership at the YMCA. Dale said we should have it by the 1st of February but I am hoping everything goes right and we can get it this week. Keep those fingers crossed. Anyway I need to do some cleaning around here since I have the house to myself so I will go for now.
Blog at you later.
We do deep water aerobics at Y Monday and Wednesday. You should join us. We are motivating each other to keep coming and trying to get healthier. I am so happy for to be working out and trying to make yourself healthier and happy. I will be right beside you the whole way. I have let myself go for far too long and I need to take better care of myself. I use my children as an excuse but now with them in school during the day I have no excuse besides myself holding me back. I am here for you if you need me.
ReplyDeleteHey Quon!! Just so you know a little bit about the Y they do scholarships you guys should totally check into it!! :-)
ReplyDeletegood for you! that is a long time for yuor first time...i am realy proud of you for sticking out 50 minutes!!! keep it up and do it tomorrow even when you're sore...it'll feel good to work those sore muscles! biggest loser tomorrow evening...motivation at it's finest, lol!
ReplyDeleteps, i'm on a mission to get all my bloggy friends to remove word verification....go to customize, settings, comments and then scroll down and take it off. :)