Yahhhhh. Finally our children have gone back to school. I was a little worried when Michelle text me to tell me that Cheatham County was yet again out of school today. But with luck on my side they went to school this morning. It was so nice to get them up and send them off to school then have the house to myself while I was getting ready for Deep Water today. Man speaking of Deep water class I got a serious workout today. Thanks Christie. She is the best at pushing you when you really just want to stop. As my husband likes to say she pushes me beyond the burn to the good stuff....lol.
Anyway after class was over I stayed around for a bit and relaxed in the pool then hit the steam room for a bit then got dressed and left. When I got home Dale was still sleeping so I woke him up so that we could go and run some errands. We went and paid a couple of bills then my tummy was really growling at me so we went to Ruby Tuesdays for lunch. I did really good I think. We both got the Avocado Turkey burger and water with lemon. The burger was really yummy. It tasted even better than Hamburger. I think I just might start buying Turkey instead of Hamburger. Its little things like that that are going to help me get healthier. Speaking of which I should update you on my progress so far. As of yesterday I have lost a whole 15 lbs. I am so proud of myself for sticking this out and going to exercise almost everyday. Anyway back on track after lunch we went back home to wait for the kids until we went to run one more errand. I decided to stay home and clean up a bit while Dale took the kids. The trip should have only taken about 45 mins but on their way back they got stuck on the Hwy because of a bad accident. They sat there until about 6:15. Thats almost two hours in non moving traffic.
Anyway tonight I am making Salmon flavored with lemon pepper and green beans. I love Salmon. I really wish there was a class I could take on healthier eating. Better foods to fix for myself and my family. Oh well for now I will just keep googling for them.
Well thats all for now. Blog at you later.
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